{"id":1534,"date":"2023-04-21T06:27:59","date_gmt":"2023-04-21T06:27:59","guid":{"rendered":"https:\/\/engoo.\/blog\/?p=1534"},"modified":"2024-09-18T04:27:07","modified_gmt":"2024-09-18T04:27:07","slug":"nomophobia-hoarding-disorder-procrastination-shopaholic","status":"publish","type":"post","link":"https:\/\/engoo.\/blog\/%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/%e4%b8%bb%e9%a2%98%e5%8d%95%e8%af%8d-%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/nomophobia-hoarding-disorder-procrastination-shopaholic\/","title":{"rendered":"\u3010\u4e3b\u9898\u5355\u8bcd\u3011\u6d01\u7656\u3001\u62d6\u5ef6\u75c7\u82f1\u8bed\u600e\u4e48\u8bf4\uff1f\u73b0\u4ee3\u4eba\u5e38\u89c1\u7684\u516d\u79cd\u5f3a\u8feb\u75c7"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u5f55<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=/Other/engoo/"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=/Other/engoo/"https:\/\/engoo.\/blog\/%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/%e4%b8%bb%e9%a2%98%e5%8d%95%e8%af%8d-%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/nomophobia-hoarding-disorder-procrastination-shopaholic\/#Hoarding_disorder_%E5%9B%A4%E7%A7%AF%E7%97%87\" title=\"Hoarding disorder \u56e4\u79ef\u75c7\">Hoarding disorder \u56e4\u79ef\u75c7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=/Other/engoo/"https:\/\/engoo.\/blog\/%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/%e4%b8%bb%e9%a2%98%e5%8d%95%e8%af%8d-%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/nomophobia-hoarding-disorder-procrastination-shopaholic\/#Shopaholic_%E8%B4%AD%E7%89%A9%E7%8B%82\" title=\"Shopaholic \u8d2d\u7269\u72c2\">Shopaholic \u8d2d\u7269\u72c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=/Other/engoo/"https:\/\/engoo.\/blog\/%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/%e4%b8%bb%e9%a2%98%e5%8d%95%e8%af%8d-%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/nomophobia-hoarding-disorder-procrastination-shopaholic\/#Nomophobia_%E6%97%A0%E6%89%8B%E6%9C%BA%E6%81%90%E6%83%A7%E7%97%87\" title=\"Nomophobia \u65e0\u624b\u673a\u6050\u60e7\u75c7&nbsp;\">Nomophobia \u65e0\u624b\u673a\u6050\u60e7\u75c7&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=/Other/engoo/"https:\/\/engoo.\/blog\/%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/%e4%b8%bb%e9%a2%98%e5%8d%95%e8%af%8d-%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/nomophobia-hoarding-disorder-procrastination-shopaholic\/#Texting_anxiety_%E4%BF%A1%E6%81%AF%E7%84%A6%E8%99%91%E7%97%87\" title=\"Texting anxiety \u4fe1\u606f\u7126\u8651\u75c7\">Texting anxiety \u4fe1\u606f\u7126\u8651\u75c7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=/Other/engoo/"https:\/\/engoo.\/blog\/%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/%e4%b8%bb%e9%a2%98%e5%8d%95%e8%af%8d-%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/nomophobia-hoarding-disorder-procrastination-shopaholic\/#Neat_freak_%E6%B4%81%E7%99%96\" title=\"Neat freak \u6d01\u7656\">Neat freak \u6d01\u7656<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=/Other/engoo/"https:\/\/engoo.\/blog\/%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/%e4%b8%bb%e9%a2%98%e5%8d%95%e8%af%8d-%e8%af%8d%e6%b1%87%e4%b8%8e%e8%af%ad%e6%b3%95\/nomophobia-hoarding-disorder-procrastination-shopaholic\/#Procrastination_%E6%8B%96%E5%BB%B6%E7%97%87\" title=\"Procrastination \u62d6\u5ef6\u75c7\">Procrastination \u62d6\u5ef6\u75c7<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u6587\uff0f\u8bb8\u54f2\u73ae<\/p>\n\n\n\n<p>\u4f60\u4f1a\u4e0d\u4f1a\u53ea\u8981\u624b\u673a\u4e0d\u5728\u8eab\u8fb9\u5c31\u611f\u5230\u8d85\u7ea7\u7126\u8651\uff1f<\/p>\n\n\n\n<p>\u5982\u679c\u662f\u7684\u8bdd\uff0c\u4f60\u4e0d\u5b64\u5355\uff01<\/p>\n\n\n\n<p>\u82f1\u56fd\u7814\u7a76\u6307\u51fa\uff0c\u8d85\u8fc7\u4e00\u534a\u6709\u5728\u4f7f\u7528\u624b\u673a\u7684\u4eba\u8ddf\u4f60\u4e00\u6837\uff01<\/p>\n\n\n\n<p>\u4e0d\u8fc7\uff0c\u5f53\u4f60\u60f3\u7528\u82f1\u8bed\u8868\u8fbe\u4f60\u6709\u8fd9\u4e2a\u75c7\u72b6\u7684\u65f6\u5019\uff0c<\/p>\n\n\n\n<p>\u4f60\u77e5\u9053\u8be5\u600e\u4e48\u8bf4\u5417\uff1f<\/p>\n\n\n\n<p>\u8fd9\u6b21\u5c31\u8ba9 Engoo \u5c0f\u7f16\u5e26\u5927\u5bb6\u8ba4\u8bc6\u73b0\u4ee3\u4eba\u5e38\u89c1\u75c7\u72b6\u7684\u82f1\u8bed\uff0c<\/p>\n\n\n\n<p>\u5e76\u5206\u4eab\u81ea\u5df1\u6216\u8eab\u8fb9\u670b\u53cb\u9047\u8fc7\u7684\u7ecf\u9a8c\uff0c<\/p>\n\n\n\n<p>\u770b\u770b\u5404\u4f4d\u6709\u6ca1\u6709\u5171\u9e23\uff01<\/p>\n\n\n\n<p>-<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hoarding_disorder_%E5%9B%A4%E7%A7%AF%E7%97%87\"><\/span><strong>Hoarding disorder \u56e4\u79ef\u75c7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6bcf\u6b21\u89c9\u5f97\u623f\u95f4\u5f88\u4e71\u5fc3\u8840\u6765\u6f6e\u60f3\u8981\u6574\u7406\u623f\u95f4\u65f6\uff0c<\/p>\n\n\n\n<p>\u4f1a\u7a81\u7136\u770b\u5230\u4e70\u6765\u8fd8\u6ca1\u7528\u8fc7\u7684\u4e1c\u897f\uff0c<\/p>\n\n\n\n<p>\u4e22\u6389\u53c8\u89c9\u5f97\u53ef\u60dc\uff0c\u60f3\u8bf4\u4ee5\u540e\u53ef\u80fd\u4f1a\u7528\u5230\uff0c<\/p>\n\n\n\n<p>\u6216\u662f\u5f88\u6015\u4ee5\u540e\u8981\u7528\u7684\u65f6\u5019\u7a81\u7136\u627e\u4e0d\u5230\uff0c<\/p>\n\n\n\n<p>\u5230\u6700\u540e\u623f\u95f4\u8fd8\u662f\u4e00\u6837\u4e71\uff0c\u56e0\u4e3a\u4e1c\u897f\u90fd\u820d\u4e0d\u5f97\u4e22\uff01<\/p>\n\n\n\n<p>\uff08\u4ee5\u4e0a\u662f\u6211\u81ea\u5df1\u7684\u7ecf\u9a8c\uff09<\/p>\n\n\n\n<p>\u5982\u679c\u8fd9\u4e2a\u60c5\u8282\u770b\u8d77\u6765\u5f88\u773c\u719f\uff0c<\/p>\n\n\n\n<p>\u90a3\u4f60\u53ef\u80fd\u60a3\u4e86 Hoarding disorder\uff08\u56e4\u79ef\u75c7\uff09\u3002<\/p>\n\n\n\n<p>\u52a8\u8bcd Hoard \u5c31\u662f \"\u50a8\u85cf\uff1b\u56e4\u79ef\" \u7684\u610f\u601d\uff0c\u52a0\u4e0a ing \u53d8\u6210\u52a8\u540d\u8bcd\uff1b<\/p>\n\n\n\n<p>\u540d\u8bcd disorder \u662f\u6307 \"\u5931\u8c03\" \u7684\u75c7\u72b6\uff0c\u52a0\u8d77\u6765\u5c31\u662f \"\u56e4\u79ef\u75c7\" \u3002<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>There is no house big enough for my stuff if I don't start treating my hoarding disorder.<\/p><p>\u5982\u679c\u6211\u4e0d\u53bb\u6cbb\u7597\u56e4\u79ef\u75c7\u7684\u8bdd\uff0c\u623f\u5b50\u518d\u5927\u4e5f\u88c5\u4e0d\u4e0b\u6211\u7684\u4e1c\u897f\u3002<\/p><\/blockquote>\n\n\n\n<p>*\u76f8\u4f3c\u8bcd\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Compulsive hoarding \u5f3a\u8feb\u56e4\u79ef\u75c7<\/li><li>Hoarder \u60a3\u6709\u56e4\u79ef\u75c7\u7684\u4eba<\/li><\/ul>\n\n\n\n<p>-<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shopaholic_%E8%B4%AD%E7%89%A9%E7%8B%82\"><\/span><strong>Shopaholic \u8d2d\u7269\u72c2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Shopaholic \u662f\u7531\u52a8\u8bcd shop\uff08\u8d2d\u7269\uff09 \u548c\u5b57\u5c3e -aholic\uff08\u6c89\u8ff7\u4e8e...\u7684\u4eba\uff09\u7ec4\u6210\u3002<\/p>\n\n\n\n<p>\u4ee3\u8868 \"\u6c89\u8ff7\u4e8e\u8d2d\u7269\u7684\u4eba\" \uff0c\u4e5f\u5c31\u662f\u6211\u4eec\u8bf4\u7684 \"\u8d2d\u7269\u72c2\" \uff0c<\/p>\n\n\n\n<p><a href=/Other/engoo/"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8554082\/\">\u6709\u4e9b\u4eba\u51b2\u52a8\u8d2d\u7269\u540e\u4e5f\u4f1a\u53d8\u6210Hoarder\u3002<\/a><\/p>\n\n\n\n<p>\u50cf\u662f\u5c0f\u7f16\u6709\u4e00\u4e2a\u5ba4\u53cb\uff0c\u8863\u67dc\u91cc\u6709\u4e00\u534a\u7684\u8863\u670d\u662f\u6807\u7b7e\u90fd\u8fd8\u6ca1\u62c6\u7684\uff0c<\/p>\n\n\n\n<p>\u8981\u642c\u8d70\u7684\u65f6\u5019\u624d\u53d1\u73b0\u81ea\u5df1\u540c\u65f6\u662f Shopaholic \u548c Hoarder \u3002<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>You really need to stop being a shopaholic, or you're going to drain your life savings.<\/p><p>\u5982\u679c\u4f60\u8981\u7ee7\u7eed\u5f53\u4e2a\u8d2d\u7269\u72c2\u7684\u8bdd\uff0c\u4f60\u4f1a\u82b1\u5149\u6240\u6709\u79ef\u84c4\u7684\u3002<\/p><\/blockquote>\n\n\n\n<p>*\u76f8\u4f3c\u6784\u9020\u7684\u5355\u8bcd\u6709\uff1a<br>Alcoholic \u9152\u9b3c\uff08alcohol \u9152\u7cbe+ -aholic\uff09<\/p>\n\n\n\n<p>Workaholic \u5de5\u4f5c\u72c2\uff08work \u5de5\u4f5c+ -aholic\uff09<\/p>\n\n\n\n<p>-<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nomophobia_%E6%97%A0%E6%89%8B%E6%9C%BA%E6%81%90%E6%83%A7%E7%97%87\"><\/span><strong>Nomophobia \u65e0\u624b\u673a\u6050\u60e7\u75c7&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u73b0\u4ee3\u4eba\u9664\u4e86\u9633\u5149\u3001\u7a7a\u6c14\u3001\u6c34\uff0c\u751f\u547d\u5fc5\u5907\u5143\u7d20\u591a\u4e86\u4e00\u4e2a\u4e92\u8054\u7f51\uff0c<\/p>\n\n\n\n<p>\u5f88\u591a\u4eba\u5982\u679c\u6ca1\u4e86\u624b\u673a\uff0c\u65ad\u7f51\u540e\u5c31\u4f1a\u611f\u5230\u7126\u8651\u3002<\/p>\n\n\n\n<p>\u5c0f\u7f16\u8ddf\u5f88\u591a\u4eba\u4e00\u6837\u4e5f\u6709\u8f7b\u5fae Nomophobia\uff08\u65e0\u624b\u673a\u7126\u8651\u75c7\uff09\uff0c<\/p>\n\n\n\n<p>\u6240\u4ee5\u6700\u8fd1\u6b63\u5728\u8bd5\u7740\u6539\u5584\u3002<\/p>\n\n\n\n<p>\uff08\u540e\u6765\u53d1\u73b0\u597d\u50cf\u5c31\u7b97\u6709\u624b\u673a\uff0c\u6ca1\u6709\u7f51\u4e5f\u662f\u4e00\u6837\u7126\u8651\u5462\uff01\uff09<\/p>\n\n\n\n<p><a href=/Other/engoo/"https:\/\/journals.lww.com\/jfmpc\/Fulltext\/2019\/08040\/NOMOPHOBIA__NO_MObile_PHone_PhoBIA.2.aspx\">\u82f1\u56fd\u7814\u7a76\u6307\u51fa\uff0c\u8d85\u8fc7\u4e00\u534a\u6709\u5728\u4f7f\u7528\u624b\u673a\u7684\u4eba\u90fd\u6709<\/a><\/p>\n\n\n\n<p><a href=/Other/engoo/"https:\/\/journals.lww.com\/jfmpc\/Fulltext\/2019\/08040\/NOMOPHOBIA__NO_MObile_PHone_PhoBIA.2.aspx\">Nomophobia \"\u65e0\u624b\u673a\u7126\u8651\u75c7\" \uff01<\/a><\/p>\n\n\n\n<p>Nomophobia \u5176\u5b9e\u662f\u7531\u56db\u4e2a\u5355\u8bcd\u7ec4\u6210\uff1a<br><br>No\uff08\u65e0\uff09 + <strong>Mo<\/strong>bile\uff08\u884c\u52a8\uff09 + <strong>Pho<\/strong>ne\uff08\u7535\u8bdd\uff09 + Pho<strong>bia<\/strong>\uff08\u6050\u60e7\u75c7\uff09<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Nomophobia has been one of the most concerning mental illnesses in modern days.<\/p><p>\u65e0\u624b\u673a\u7126\u8651\u75c7\u662f\u73b0\u4ee3\u6700\u4ee4\u4eba\u62c5\u5fe7\u7684\u5fc3\u7406\u75be\u75c5\u4e4b\u4e00\u3002<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Texting_anxiety_%E4%BF%A1%E6%81%AF%E7%84%A6%E8%99%91%E7%97%87\"><\/span><strong>Texting anxiety \u4fe1\u606f\u7126\u8651\u75c7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9664\u4e86\u4e0a\u7f51\uff0c\u5f88\u591a\u4eba\u4f7f\u7528\u624b\u673a\u65f6\u6700\u5e38\u4f7f\u7528\u7684\u529f\u80fd\u662f\u53d1\u6d88\u606f\uff0c<\/p>\n\n\n\n<p>\u4e5f\u5bfc\u81f4\u6709\u4e9b\u4eba\u4f1a\u65f6\u4e0d\u65f6\u5c31\u62ff\u8d77\u624b\u673a\u68c0\u67e5\u6709\u6ca1\u6709\u65b0\u6d88\u606f\u3002<\/p>\n\n\n\n<p>Text \u540c\u65f6\u53ef\u4ee5\u5f53\u540d\u8bcd \"\u77ed\u4fe1\" \uff0c<br>\u4e5f\u53ef\u4ee5\u5f53\u52a8\u8bcd \"\u53d1\u6d88\u606f\" \uff0c\u52a0\u4e0a ing \u53d8\u52a8\u540d\u8bcd\u3002<\/p>\n\n\n\n<p>Anxiety \u662f\u540d\u8bcd \"\u7126\u8651\" \uff0c\u5f62\u5bb9\u8bcd\u4e3a Anxious \u3002<\/p>\n\n\n\n<p>\u52a0\u5728\u4e00\u8d77\u53d8\u6210 Texting anxiety \u4fe1\u606f\u7126\u8651\u75c7\u3002<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>A: Why does Andy check his phone every ten seconds? Does he have texting anxiety?<\/p><p>\u4e3a\u4ec0\u4e48 Andy \u6bcf\u5341\u79d2\u5c31\u770b\u4e00\u6b21\u624b\u673a\uff1f\u4ed6\u662f\u6709\u4fe1\u606f\u7126\u8651\u75c7\u5417\uff1f<\/p><p>B: Nah. He met a girl at a bar, and now he's just catching feelings and waiting for her to reply.<\/p><p>\u6ca1\u5566\u3002\u4ed6\u5728\u9152\u5427\u9047\u5230\u4e86\u4e00\u4e2a\u5973\u751f\uff0c\u7136\u540e\u4ed6\u6655\u8239\u4e86\u3002\u73b0\u5728\u53ea\u662f\u5728\u7b49\u5979\u56de\u590d\u3002<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neat_freak_%E6%B4%81%E7%99%96\"><\/span>Neat freak \u6d01\u7656<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e0d\u77e5\u9053\u5404\u4f4d\u6709\u6ca1\u6709\u9047\u8fc7\u5bf9\u4e8e\u73af\u5883\u6574\u6d01\u5f88\u8981\u6c42\u7684\u4eba\u5462\uff1f<\/p>\n\n\n\n<p>\u5c0f\u7f16\u521d\u4e2d\u65f6\u6709\u4e2a\u540c\u5b66\uff0c<\/p>\n\n\n\n<p>\u6709\u4e00\u6b21\u4e0d\u5c0f\u5fc3\u52a8\u5230\u4ed6\u684c\u4e0a\u7684\u4e66\uff0c<\/p>\n\n\n\n<p>\u653e\u56de\u53bb\u540e\u4ed6\u7adf\u7136\u53d1\u73b0\u548c\u539f\u672c\u6446\u653e\u7684\u4f4d\u7f6e\u5dee\u4e86\u4e09\u516c\u5206\uff0c<\/p>\n\n\n\n<p>\u89d2\u5ea6\u5dee\u4e86 15 \u5ea6......<\/p>\n\n\n\n<p>\u6240\u4ee5\u4e4b\u540e\u770b\u5230 Neat freak\uff08\u6d01\u7656\uff09\u8fd9\u4e2a\u8bcd\uff0c<\/p>\n\n\n\n<p>\u7b2c\u4e00\u4e2a\u90fd\u4f1a\u60f3\u5230\u4ed6\u3002<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It's not me being a neat freak! It's you that are too lazy to clean up!<\/p><p>\u4e0d\u662f\u6211\u6709\u6d01\u7656\uff01\u662f\u4f60\u592a\u61d2\uff0c\u90fd\u4e0d\u6574\u7406\uff01<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Procrastination_%E6%8B%96%E5%BB%B6%E7%97%87\"><\/span><strong>Procrastination \u62d6\u5ef6\u75c7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e0a\u4e86\u5927\u5b66\u540e\uff0c\u4e0d\u4f1a\u518d\u6709\u8bfe\u4ee3\u8868\u4e00\u76f4\u50ac\u4f60\u4ea4\u4f5c\u4e1a\uff0c<\/p>\n\n\n\n<p>\u6ca1\u6709\u4e86\u538b\u529b\uff0c<\/p>\n\n\n\n<p>\u6709\u4e9b\u4eba\u5c31\u4f1a\u5f00\u59cb Procrastination \u62d6\u5ef6\u75c7\u53d1\u4f5c\uff0c<\/p>\n\n\n\n<p>\u6210\u4e3a\u6b7b\u7ebf\u6218\u58eb\uff08Deadline fighter\uff09\u3002<\/p>\n\n\n\n<p>\uff08\u8bd5\u8fc7\u4e00\u6b21\u540e\u6211\u5c31\u771f\u7684\u4e0d\u6562\u4e86QQ\uff09<\/p>\n\n\n\n<p>\uff08\u6240\u6709\u4e8b\u60c5\u6324\u5728\u540c\u4e00\u5468\u7684\u538b\u529b\u771f\u7684\u662f\u5730\u72f1\uff09<\/p>\n\n\n\n<p>Procrastination \u7684\u52a8\u8bcd\u662f Procrastinate \uff0c\u4e5f\u662f \"\u62d6\u5ef6\" \u7684\u610f\u601d\uff0c<\/p>\n\n\n\n<p>\u800c\u4e60\u60ef\u62d6\u5ef6\u7684\u4eba\u5c31\u53eb Procrastinator \u3002<\/p>\n\n\n\n<p>\u3010\u4f8b\u53e5\u3011<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>A: We're leaving in 30 minutes, and you're just starting to pack?<\/p><p>\u6211\u4eec\u4e09\u5341\u5206\u949f\u540e\u5c31\u8981\u51fa\u53d1\u4e86\u8036\uff01\u4f60\u73b0\u5728\u624d\u5728\u6253\u5305\u884c\u674e\u5594\uff1f<\/p><p>B: Sorry, old habit! You know I've had procrastination since college.<\/p><p>\u62b1\u6b49\u5566\uff0c\u574f\u4e60\u60ef\u96be\u6539\uff01\u4f60\u4e5f\u77e5\u9053\u6211\u4ece\u5927\u5b66\u5f00\u59cb\u5c31\u6709\u62d6\u5ef6\u75c7\u3002<\/p><\/blockquote>\n\n\n\n<p>\uff0d<\/p>\n\n\n\n<p>\u4e0d\u77e5\u9053\u4ee5\u4e0a\u51e0\u79cd\u73b0\u4ee3\u4eba\u5e38\u89c1\u7684\u95ee\u9898\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f<\/p>\n\n\n\n<p>\u5bf9\u5c0f\u7f16\u7684\u4eb2\u8eab\u7ecf\u5386\u6709\u6ca1\u6709\u5171\u9e23\u5462\uff1f<\/p>\n\n\n\n<p>\u5176\u5b9e\u6709\u65f6\u5019\u4e5f\u4e0d\u662f\u81ea\u5df1\u613f\u610f\u60a3\u4e0a\u8fd9\u4e9b\u75be\u75c5\uff0c<\/p>\n\n\n\n<p>\u4f46\u662f\u5982\u679c\u613f\u610f\u9762\u5bf9\u95ee\u9898\u5e76\u8bd5\u7740\u6539\u5584\u81ea\u5df1\uff0c<\/p>\n\n\n\n<p>\u90a3\u5c31\u7b49\u4e8e\u8de8\u51fa\u5f88\u5927\u7684\u4e00\u6b65\u5570\uff01<\/p>\n\n\n\n<p>\u5b66\u5230\u4e86\u8fd9\u4e9b\u82f1\u8bed\u5355\u8bcd\uff0c\u73b0\u5728\u5c31\u4e0a Engoo \u548c\u5916\u6559\u804a\u804a\u81ea\u5df1\u7684\u7ecf\u9a8c\u5427\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6587\uff0f\u8bb8\u54f2\u73ae \u4f60\u4f1a\u4e0d\u4f1a\u53ea\u8981\u624b\u673a\u4e0d\u5728\u8eab\u8fb9\u5c31\u611f\u5230\u8d85\u7ea7\u7126\u8651\uff1f \u5982\u679c\u662f\u7684\u8bdd\uff0c\u4f60\u4e0d...<\/p>\n","protected":false},"author":453,"featured_media":1535,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_sb_is_suggestion_mode":false,"_sb_show_suggestion_boards":false,"_sb_show_comment_boards":false,"_sb_suggestion_history":"","_sb_update_block_changes":"","unified_meta_tagline_field":"","footnotes":""},"categories":[10,9],"tags":[194,1078,1079,242,13,1077,1076,12],"class_list":["post-1534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","category-9","tag-expression","tag-neat-freak","tag-procrastination","tag-vocabulary","tag-13","tag-1077","tag-1076","tag-12"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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